Stress and Anxiety - The Mental Health Epidemic
Amino acids are the building blocks of protein and are essential to life as they regulate the physical actions that occur in the body. Some amino acids can be are made by the body but some others called essential amino acids cannot. They must be obtained from your diet or in supplement form.
Revolutionary new discoveries suggest that amino acid nutritional deficiencies may be linked to a variety of physical disorders. Here is a partial list according to a recent study: Alcoholism, anxiety, fear and panic, behavioral disorders, cardiovascular problems, chemical intolerances, chronic fatigue, chronic gastrointestinal distress, depression, dermatitis, frequent headaches, hypertension, inflammatory disorders, insomnia, mental confusion, neurological disorders, oxidative stress, poor immunity and poor skin and nails.
According to the Anxiety Disorders Association of America, anxiety and panic disorders are the top mental health problem in the US.
Fortunately, nutritional researchers have found that by feeding your body the nutrients it needs and supplementing with essential amino acids if necessary can alleviate and in most cases get rid of many of the unwanted conditions. Most people are now aware of the positive results of natural alternatives to prescription drugs for chronic stress and anxiety and other symptoms associated with essential amino acid deficiencies.
Stress and Anxiety - Effective All Natural Remedies
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